Garmin Forerunner 165

🏷️ Product Features

• AMOLED Touchscreen Display: Features a vibrant 1.2-inch high-resolution AMOLED display paired with a classic 5-button design, allowing for easy operation whether during daily wear or sweaty workouts.
• Lightweight Design: Weighing only 39g, it offers an incredibly light and burden-free comfortable experience for running and everyday wear.
• 25+ Built-in Sports Apps: In addition to running, it supports cycling, pool swimming, strength training, HIIT, yoga, Pilates, and various other indoor and outdoor activities.

🏃‍♂️ Professional Running & Training Features

• Built-in GPS: Accurately records your pace, distance, and track, allowing you to easily go for a run without carrying your phone.
• Daily Suggested Workouts: Tailors daily training schedules based on your performance and recovery status, and adapts to your upcoming race events.
• PacePro Pacing Strategies: Provides precise pacing guidance for your races or training sessions based on imported courses and elevation data.
• Wrist-based Running Dynamics: Measures crucial running metrics such as cadence, stride length, and ground contact time directly from your wrist without the need for a heart rate strap, helping you improve your running form.
• Training Effect: Understand how your workouts influence your aerobic and anaerobic fitness to evaluate if you're reaching your training goals.
• VO2 Max: Evaluates your current fitness level and tracks your progress from training over time.
• Race Widget: Enter your race date and goals, and the watch will provide personalized training tips, completion time predictions, and weather forecasts.
• Recovery Time Advisor: Tells you exactly how long you need to rest after a workout to ensure your body is fully recovered before the next high-intensity session.

❤️ 24/7 Health Monitoring

• Morning Report: Receive a customizable overview of your sleep, HRV status, weather, and daily training suggestions as soon as you wake up.
• HRV Status: Track your heart rate variability during sleep to gain a deeper understanding of your overall health, training performance, and recovery.
• Body Battery Energy Monitoring: View your energy levels throughout the day to find the best times for activity and rest.
• Sleep Score & Advanced Sleep Monitoring: Detailed tracking of light, deep, and REM sleep stages, plus Nap Detection to calculate energy recovery.
• Wrist-based Heart Rate & Pulse Ox: Continuous monitoring of heart rate changes and blood oxygen saturation to gauge altitude acclimation and sleep status.
• Women's Health Tracking: Use the Garmin Connect app to track your menstrual cycle or pregnancy, and get exercise and nutrition education.

📱 Smart Features & Safety Tracking

• Smart Notifications: Receive emails, texts, and alerts right on your watch when paired with a compatible smartphone.
• Garmin Pay Contactless Payments: Breeze through checkout lines and transit systems with contactless payments via supported cards or Octopus (depending on region and supported banks).
• Safety & Tracking Features: If you feel unsafe or if your watch senses that an incident occurred (like a fall), it will automatically send a message with your live location to your emergency contacts.

📦 What's in the Box

• Garmin Forerunner 165 Watch x 1
• USB-C Charging / Data Cable x 1
• Documentation x 1